21.2 km | 01:59:36 | 05:38/km日期: 2021-12-29 10:11 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 晴れ - 卡路里: 1094 Cal
Pace: 06'02" / 05'29" / 05'13" / 05'28" / 05'28" / 05'12" / 04'46" / 05'10" / 05'32" / 05'16" / 05'35" / 05'40" / 06'09" / 06'48" / 05'39" / 06'10" / 05'42" / 05'28" / 05'38" / 05'51" / 05'52" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'04") | 1029 / 1029 |
2 | | 05'29" (+00'36") | 998 / 2027 |
3 | | 05'14" (+00'21") | 1010 / 3038 |
4 | | 05'25" (+00'32") | 1004 / 4042 |
5 | | 05'26" (+00'33") | 1018 / 5061 |
6 | | 05'08" (+00'15") | 1006 / 6067 |
7 | | 04'53" | 1001 / 7068 |
8 | | 05'11" (+00'18") | 1006 / 8075 |
9 | | 05'28" (+00'35") | 999 / 9075 |
10 | | 05'15" (+00'22") | 998 / 10073 |
11 | | 05'33" (+00'40") | 990 / 11064 |
12 | | 05'43" (+00'50") | 1008 / 12072 |
13 | | 06'13" (+01'20") | 1016 / 13089 |
14 | | 06'49" (+01'56") | 997 / 14087 |
15 | | 05'36" (+00'43") | 1001 / 15088 |
16 | | 06'11" (+01'18") | 999 / 16088 |
17 | | 05'34" (+00'41") | 988 / 17076 |
18 | | 05'26" (+00'33") | 1006 / 18083 |
19 | | 05'39" (+00'46") | 1008 / 19092 |
20 | | 05'52" (+00'59") | 999 / 20091 |
21 | | 05'51" (+00'58") | 1018 / 21110 |
22 | | 07'44" (+02'51") | 116 / 21226 |
12月累積里程 :
123.88 km サッカニー エンドルフィン プロ 累積 :
329.1 kmVoice Coach 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'29" | 00:11'31" |
3 | 05'13" | 00:16'44" |
4 | 05'28" | 00:22'12" |
5 | 05'28" | 00:27'40" |
6 | 05'12" | 00:32'52" |
7 | 04'46" | 00:37'38" |
8 | 05'10" | 00:42'48" |
9 | 05'32" | 00:48'20" |
10 | 05'16" | 00:53'36" |
11 | 05'35" | 00:59'11" |
12 | 05'40" | 01:04'51" |
13 | 06'09" | 01:11'00" |
14 | 06'48" | 01:17'48" |
15 | 05'39" | 01:23'27" |
16 | 06'10" | 01:29'37" |
17 | 05'42" | 01:35'19" |
18 | 05'28" | 01:40'47" |
19 | 05'38" | 01:46'25" |
20 | 05'51" | 01:52'16" |
21 | 05'52" | 01:58'08" |
21.2 | 06'28" | 01:59'36" |