14.4 km | 01:27:49 | 06:05/km日期: 2021-12-27 21:34 - 平均心率: 143 - 卡路里: 1034 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 05'41" / 05'14" / 05'16" / 06'07" / 05'26" / 07'49" / 05'52" / 08'04" / 05'59" / 07'04" / 05'48" / 06'59" / 05'16" / 04'53" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'49") | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 06'06" (+01'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'34") | 1000 / 5000 |
| 6 | | 07'48" (+02'56") | 1000 / 6000 |
| 7 | | 05'52" (+01'00") | 1000 / 7000 |
| 8 | | 08'03" (+03'11") | 1000 / 8000 |
| 9 | | 05'58" (+01'06") | 1000 / 9000 |
| 10 | | 07'03" (+02'11") | 1000 / 10000 |
| 11 | | 05'48" (+00'56") | 1000 / 11000 |
| 12 | | 06'58" (+02'06") | 1000 / 12000 |
| 13 | | 05'15" (+00'23") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 05'31" (+00'39") | 426 / 14426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
202.07 km 
ASICS GT-2000 9 累積 :
1273.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'16" | 00:16'11" |
| 4 | 06'07" | 00:22'18" |
| 5 | 05'26" | 00:27'44" |
| 6 | 07'49" | 00:35'33" |
| 7 | 05'52" | 00:41'25" |
| 8 | 08'04" | 00:49'29" |
| 9 | 05'59" | 00:55'28" |
| 10 | 07'04" | 01:02'32" |
| 11 | 05'48" | 01:08'20" |
| 12 | 06'59" | 01:15'19" |
| 13 | 05'16" | 01:20'35" |
| 14 | 04'53" | 01:25'28" |
| 14.4 | 05'30" | 01:27'49" |
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