23.4 km | 03:40:43 | 09:26/km日期: 2021-12-26 06:03 - 總爬升: 472 m - 地點: 中寮山⛰️ - 天氣: 陰天 - 平均心率: 137 - 卡路里: 2265 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'47" / 07'49" / 10'11" / 07'15" / 07'20" / 08'29" / 09'10" / 12'21" / 10'52" / 08'07" / 07'28" / 17'20" / 08'24" / 09'51" / 10'29" / 09'50" / 09'18" / 11'14" / 08'26" / 06'40" / 11'07" / 07'19" / 09'47" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'45") | 1000 / 1000 |
| 2 | | 07'48" (+00'38") | 1000 / 2000 |
| 3 | | 10'10" (+03'00") | 1000 / 3000 |
| 4 | | 07'15" (+00'05") | 1000 / 4000 |
| 5 | | 07'19" (+00'09") | 1000 / 5000 |
| 6 | | 08'29" (+01'19") | 1000 / 6000 |
| 7 | | 09'09" (+01'59") | 1000 / 7000 |
| 8 | | 12'20" (+05'10") | 1000 / 8000 |
| 9 | | 10'52" (+03'42") | 1000 / 9000 |
| 10 | | 08'06" (+00'56") | 1000 / 10000 |
| 11 | | 07'28" (+00'18") | 1000 / 11000 |
| 12 | | 10'01" (+02'51") | 502 / 11502 |
| 13 | | 16'57" (+09'47") | 1000 / 12502 |
| 14 | | 08'02" (+00'52") | 1000 / 13502 |
| 15 | | 10'58" (+03'48") | 1000 / 14502 |
| 16 | | 09'41" (+02'31") | 1000 / 15502 |
| 17 | | 09'16" (+02'06") | 1000 / 16502 |
| 18 | | 12'39" (+05'29") | 1000 / 17502 |
| 19 | | 08'23" (+01'13") | 1000 / 18502 |
| 20 | | 07'10" | 1000 / 19502 |
| 21 | | 07'34" (+00'24") | 1000 / 20502 |
| 22 | | 10'20" (+03'10") | 1000 / 21502 |
| 23 | | 09'53" (+02'43") | 1000 / 22502 |
| 24 | | 08'52" (+01'42") | 870 / 23372 |
高雄小郭哥
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丫拖3代 3代 累積 : 2983.0 km
展開計圈分析
