8.0 km | 01:12:22 | 09:00/km日期: 2015-06-08 20:15 - 卡路里: 528 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'42" / 08'04" / 08'29" / 09'21" / 06'04" / 05'24" / 23'05" / 05'05" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'37") | 989 / 989 |
| 2 | | 07'58" (+02'55") | 1010 / 1999 |
| 3 | | 08'27" (+03'24") | 998 / 2997 |
| 4 | | 09'26" (+04'23") | 1005 / 4003 |
| 5 | | 06'02" (+00'59") | 1002 / 5006 |
| 6 | | 05'23" (+00'20") | 1000 / 6007 |
| 7 | | 23'01" (+17'58") | 1002 / 7009 |
| 8 | | 05'03" | 1005 / 8015 |
| 9 | | 09'00" (+03'57") | 14 / 8030 |
6月累積里程 :
89.07 km 
Mizuno WAVE NEXUS 7 8KN-35011 累積 :
704.1 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'04" | 00:14'46" |
| 3 | 08'29" | 00:23'15" |
| 4 | 09'21" | 00:32'36" |
| 5 | 06'04" | 00:38'40" |
| 6 | 05'24" | 00:44'04" |
| 7 | 23'05" | 01:07'09" |
| 8 | 05'05" | 01:12'14" |
| 8.0 | 04'25" | 01:12'22" |
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