8.0 km | 02:08:20 | 16:05/km日期: 2021-12-25 07:01 - 卡路里: 377 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'34" / 13'09" / 19'14" / 17'12" / 17'31" / 15'10" / 11'57" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'26" (+03'31") | 1000 / 1000 |
2 | | 13'08" (+01'13") | 1000 / 2000 |
3 | | 19'13" (+07'18") | 1000 / 3000 |
4 | | 17'11" (+05'16") | 1000 / 4000 |
5 | | 17'31" (+05'36") | 1000 / 5000 |
6 | | 15'10" (+03'15") | 1000 / 6000 |
7 | | 11'55" | 1000 / 7000 |
8 | | 19'14" (+07'19") | 972 / 7972 |
12月累積里程 : 91.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 13'09" | 00:21'43" |
3 | 19'14" | 00:40'57" |
4 | 17'12" | 00:58'09" |
5 | 17'31" | 01:15'40" |
6 | 15'10" | 01:30'50" |
7 | 11'57" | 01:42'47" |
8.0 | 19'17" | 02:01'32" |