12.2 km | 01:00:29 | 04:56/km日期: 2015-06-08 05:38 - 地點: 大溪 - 天氣: 涼爽 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'16" / 04'49" / 04'37" / 04'52" / 04'35" / 04'50" / 04'53" / 05'05" / 04'56" / 05'40" / 04'59" / 04'51" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'40") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'37" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" (+00'16") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 04'49" (+00'14") | 1000 / 6000 |
| 7 | | 04'52" (+00'17") | 1000 / 7000 |
| 8 | | 05'04" (+00'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+01'04") | 1000 / 10000 |
| 11 | | 04'58" (+00'23") | 1000 / 11000 |
| 12 | | 04'51" (+00'16") | 1000 / 12000 |
| 13 | | 04'38" (+00'03") | 236 / 12236 |
6月累積里程 :
301.20 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
669.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'49" | 00:10'05" |
| 3 | 04'37" | 00:14'42" |
| 4 | 04'52" | 00:19'34" |
| 5 | 04'35" | 00:24'09" |
| 6 | 04'50" | 00:28'59" |
| 7 | 04'53" | 00:33'52" |
| 8 | 05'05" | 00:38'57" |
| 9 | 04'56" | 00:43'53" |
| 10 | 05'40" | 00:49'33" |
| 11 | 04'59" | 00:54'32" |
| 12 | 04'51" | 00:59'23" |
| 12.2 | 04'38" | 01:00'29" |
展開計圈分析
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