11.2 km | 01:08:08 | 06:06/km日期: 2015-06-04 19:19 - 地點: 體育場外圍 - 天氣: 不會悶熱 - 卡路里: 613 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'44" / 06'04" / 06'16" / 06'08" / 06'00" / 06'00" / 05'52" / 05'44" / 05'32" / 05'32" / 05'32" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'22") | 611 / 611 |
2 | | 06'32" (+01'05") | 589 / 1200 |
3 | | 06'10" (+00'43") | 626 / 1826 |
4 | | 06'12" (+00'45") | 626 / 2452 |
5 | | 06'20" (+00'53") | 620 / 3072 |
6 | | 05'56" (+00'29") | 642 / 3714 |
7 | | 06'17" (+00'50") | 620 / 4334 |
8 | | 06'01" (+00'34") | 631 / 4965 |
9 | | 05'53" (+00'26") | 639 / 5604 |
10 | | 05'55" (+00'28") | 630 / 6234 |
11 | | 05'52" (+00'25") | 635 / 6869 |
12 | | 05'59" (+00'32") | 621 / 7490 |
13 | | 05'34" (+00'07") | 673 / 8163 |
14 | | 05'34" (+00'07") | 660 / 8823 |
15 | | 05'34" (+00'07") | 654 / 9477 |
16 | | 05'34" (+00'07") | 642 / 10119 |
17 | | 05'27" | 651 / 10770 |
18 | | 05'35" (+00'08") | 637 / 11407 |
6月累積里程 :
158.81 km MIZUNO WAVE Rider 16 累積 :
1199.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'04" | 00:12'48" |
3 | 06'16" | 00:19'04" |
4 | 06'08" | 00:25'12" |
5 | 06'00" | 00:31'12" |
6 | 06'00" | 00:37'12" |
7 | 05'52" | 00:43'04" |
8 | 05'44" | 00:48'48" |
9 | 05'32" | 00:54'20" |
10 | 05'32" | 00:59'52" |
11 | 05'32" | 01:05'24" |
11.5 | 05'49" | 01:08'08" |