9.0 km | 01:00:07 | 06:40/km日期: 2021-12-15 05:20 - 卡路里: 648 Cal - 總步數: 11440 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 07'04" / 06'40" / 06'42" / 06'45" / 06'46" / 06'42" / 06'35" / 06'30" / 06'20" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'39") | 1003 / 1003 | 190 / 74 |
| 2 | | 06'36" (+00'12") | 1008 / 2012 | 191 / 78 |
| 3 | | 06'41" (+00'17") | 1001 / 3013 | 190 / 78 |
| 4 | | 06'45" (+00'21") | 1006 / 4019 | 190 / 77 |
| 5 | | 06'42" (+00'18") | 1002 / 5022 | 189 / 78 |
| 6 | | 06'43" (+00'19") | 1009 / 6032 | 189 / 78 |
| 7 | | 06'31" (+00'07") | 1008 / 7040 | 189 / 80 |
| 8 | | 06'24" | 1008 / 8048 | 189 / 82 |
| 9 | | 06'17" | 1003 / 9052 | 190 / 83 |
12月累積里程 : 100.05 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'42" | 00:20'26" |
| 4 | 06'45" | 00:27'11" |
| 5 | 06'46" | 00:33'57" |
| 6 | 06'42" | 00:40'39" |
| 7 | 06'35" | 00:47'14" |
| 8 | 06'30" | 00:53'44" |
| 9 | 06'20" | 01:00'04" |
| 9.0 | 14'17" | 01:00'07" |
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