6.3 km | 00:37:51 | 05:58/km日期: 2021-12-15 08:38 - 卡路里: 368 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'11" / 05'35" / 05'57" / 07'03" / 05'55" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 491 / 491 |
| 2 | | 06'00" (+00'39") | 507 / 999 |
| 3 | | 05'40" (+00'19") | 498 / 1498 |
| 4 | | 05'33" (+00'12") | 503 / 2001 |
| 5 | | 05'46" (+00'25") | 499 / 2501 |
| 6 | | 06'05" (+00'44") | 492 / 2993 |
| 7 | | 05'48" (+00'27") | 507 / 3501 |
| 8 | | 08'15" (+02'54") | 504 / 4005 |
| 9 | | 06'05" (+00'44") | 497 / 4502 |
| 10 | | 05'43" (+00'22") | 504 / 5006 |
| 11 | | 05'27" (+00'06") | 493 / 5500 |
| 12 | | 05'21" | 504 / 6005 |
| 13 | | 05'26" (+00'05") | 324 / 6330 |
12月累積里程 : 164.40 km
Voice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 05'57" | 00:17'43" |
| 4 | 07'03" | 00:24'46" |
| 5 | 05'55" | 00:30'41" |
| 6 | 05'24" | 00:36'05" |
| 6.3 | 05'20" | 00:37'51" |
ricky tseng 說推
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