10.9 km | 01:04:12 | 05:52/km日期: 2015-06-03 05:00 - 地點: 竹２２ - 天氣: 熱 - 卡路里: 659 Cal - 總步數: 12170 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 05'53" / 05'39" / 05'38" / 05'28" / 05'45" / 05'37" / 06'01" / 05'48" / 06'10" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'55") | 1002 / 1002 | 188 / 83 |
| 2 | | 05'51" (+00'25") | 1005 / 2007 | 189 / 90 |
| 3 | | 05'39" (+00'13") | 1008 / 3016 | 189 / 93 |
| 4 | | 05'35" (+00'09") | 1008 / 4024 | 191 / 93 |
| 5 | | 05'26" | 1005 / 5030 | 191 / 95 |
| 6 | | 05'42" (+00'16") | 1008 / 6038 | 190 / 91 |
| 7 | | 05'34" (+00'08") | 1006 / 7045 | 190 / 94 |
| 8 | | 06'01" (+00'35") | 1002 / 8047 | 189 / 87 |
| 9 | | 05'45" (+00'19") | 1007 / 9055 | 189 / 91 |
| 10 | | 06'07" (+00'41") | 1003 / 10059 | 187 / 87 |
| 11 | | 06'13" (+00'47") | 931 / 10991 | 186 / 85 |
6月累積里程 :
382.14 km 
丫拖- 004 累積 :
608.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'39" | 00:17'54" |
| 4 | 05'38" | 00:23'32" |
| 5 | 05'28" | 00:29'00" |
| 6 | 05'45" | 00:34'45" |
| 7 | 05'37" | 00:40'22" |
| 8 | 06'01" | 00:46'23" |
| 9 | 05'48" | 00:52'11" |
| 10 | 06'10" | 00:58'21" |
| 10.9 | 06'16" | 01:04'12" |
展開計圈分析
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