7.8 km | 00:48:51 | 06:17/km日期: 2013-05-18 16:04 - 總爬升: 121 m - 卡路里: 385 Cal - 溫度: 28°C - 濕度: 91%
Pace: 07'06" / 06'56" / 06'41" / 06'19" / 05'34" / 05'39" / 05'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'31") | 1002 / 1002 |
| 2 | | 06'57" (+01'24") | 1007 / 2009 |
| 3 | | 06'40" (+01'07") | 997 / 3007 |
| 4 | | 06'17" (+00'44") | 1003 / 4010 |
| 5 | | 05'33" | 1003 / 5013 |
| 6 | | 05'38" (+00'05") | 1003 / 6017 |
| 7 | | 05'41" (+00'08") | 1001 / 7019 |
| 8 | | 05'38" (+00'05") | 723 / 7742 |
| 9 | | 25'58" (+20'25") | 28 / 7771 |
5月累積里程 : 188.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'56" | 00:14'02" |
| 3 | 06'41" | 00:20'43" |
| 4 | 06'19" | 00:27'02" |
| 5 | 05'34" | 00:32'36" |
| 6 | 05'39" | 00:38'15" |
| 7 | 05'42" | 00:43'57" |
| 7.8 | 06'21" | 00:48'51" |
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