24.3 km | 04:03:16 | 09:59/km日期: 2015-05-30 07:14 - 地點: 獅仔頭山團練 - 天氣: 炎熱 - 卡路里: 1468 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'34" / 07'34" / 06'42" / 08'34" / 09'59" / 08'41" / 11'36" / 13'58" / 10'05" / 07'54" / 10'01" / 10'57" / 11'32" / 22'51" / 05'44" / 05'50" / 07'27" / 05'49" / 09'02" / 06'19" / 13'47" / 19'42" / 06'51" / 10'12" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'51") | 1000 / 1000 |
2 | | 07'33" (+01'50") | 1000 / 2000 |
3 | | 06'42" (+00'59") | 1000 / 3000 |
4 | | 08'34" (+02'51") | 1000 / 4000 |
5 | | 09'58" (+04'15") | 1000 / 5000 |
6 | | 08'40" (+02'57") | 1000 / 6000 |
7 | | 11'36" (+05'53") | 1000 / 7000 |
8 | | 13'57" (+08'14") | 1000 / 8000 |
9 | | 10'05" (+04'22") | 1000 / 9000 |
10 | | 07'53" (+02'10") | 1000 / 10000 |
11 | | 10'01" (+04'18") | 1000 / 11000 |
12 | | 10'57" (+05'14") | 1000 / 12000 |
13 | | 11'32" (+05'49") | 1000 / 13000 |
14 | | 22'50" (+17'07") | 1000 / 14000 |
15 | | 05'43" | 1000 / 15000 |
16 | | 05'49" (+00'06") | 1000 / 16000 |
17 | | 07'27" (+01'44") | 1000 / 17000 |
18 | | 05'48" (+00'05") | 1000 / 18000 |
19 | | 09'02" (+03'19") | 1000 / 19000 |
20 | | 06'19" (+00'36") | 1000 / 20000 |
21 | | 13'47" (+08'04") | 1000 / 21000 |
22 | | 19'40" (+13'57") | 1000 / 22000 |
23 | | 06'51" (+01'08") | 1000 / 23000 |
24 | | 10'12" (+04'29") | 1000 / 24000 |
25 | | 16'08" (+10'25") | 344 / 24344 |
新北市Ken Ho