12.1 km | 01:00:03 | 04:58/km日期: 2021-12-10 16:37 - 地點: 有恆街 - 平均心率: 156 - 卡路里: 720 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'40" / 05'06" / 04'52" / 05'01" / 04'43" / 04'40" / 04'40" / 04'48" / 04'47" / 05'12" / 05'21" / 04'55" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'00") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'00" (+00'20") | 1000 / 4000 |
| 5 | | 04'42" (+00'02") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'48" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'52") | 1000 / 11000 |
| 12 | | 04'54" (+00'14") | 1000 / 12000 |
| 13 | | 04'32" | 76 / 12076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
140.39 km 
ASICS 寬楦 白虎走 累積 :
2099.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'06" | 00:10'46" |
| 3 | 04'52" | 00:15'38" |
| 4 | 05'01" | 00:20'39" |
| 5 | 04'43" | 00:25'22" |
| 6 | 04'40" | 00:30'02" |
| 7 | 04'40" | 00:34'42" |
| 8 | 04'48" | 00:39'30" |
| 9 | 04'47" | 00:44'17" |
| 10 | 05'12" | 00:49'29" |
| 11 | 05'21" | 00:54'50" |
| 12 | 04'55" | 00:59'45" |
| 12.1 | 04'34" | 01:00'06" |
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