5.0 km | 00:28:50 | 05:44/km日期: 2015-05-31 10:46 - 地點: 新田 - 天氣: 涼 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'03" / 05'52" / 05'50" / 05'48" / 04'55" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'41") | 403 / 403 |
2 | | 06'25" (+01'27") | 410 / 813 |
3 | | 05'49" (+00'51") | 400 / 1213 |
4 | | 05'55" (+00'57") | 399 / 1612 |
5 | | 05'53" (+00'55") | 407 / 2020 |
6 | | 05'47" (+00'49") | 397 / 2417 |
7 | | 05'54" (+00'56") | 409 / 2827 |
8 | | 05'46" (+00'48") | 403 / 3230 |
9 | | 05'41" (+00'43") | 395 / 3626 |
10 | | 05'51" (+00'53") | 409 / 4035 |
11 | | 04'59" (+00'01") | 407 / 4442 |
12 | | 04'58" | 395 / 4837 |
13 | | 04'47" | 233 / 5071 |
5月累積里程 :
71.14 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'50" | 00:17'45" |
4 | 05'48" | 00:23'33" |
5 | 04'55" | 00:28'28" |
5.0 | 14'39" | 00:28'50" |