10.1 km | 01:20:33 | 08:00/km日期: 2015-05-31 08:16 - 地點: 板一 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'17" / 07'07" / 07'23" / 07'38" / 08'17" / 08'33" / 08'16" / 08'12" / 08'39" / 08'42" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'07") | 991 / 991 |
| 2 | | 07'06" | 1001 / 1993 |
| 3 | | 07'24" (+00'18") | 1002 / 2995 |
| 4 | | 07'35" (+00'29") | 1003 / 3999 |
| 5 | | 08'21" (+01'15") | 1017 / 5016 |
| 6 | | 08'30" (+01'24") | 990 / 6007 |
| 7 | | 08'18" (+01'12") | 1011 / 7018 |
| 8 | | 08'12" (+01'06") | 997 / 8015 |
| 9 | | 08'33" (+01'27") | 1010 / 9026 |
| 10 | | 08'47" (+01'41") | 1007 / 10033 |
| 11 | | 07'21" (+00'15") | 29 / 10063 |
趕在最後一天終於破百了，而且還跑了10km,為這個月留下完美的ending。
5月累積里程 :
103.18 km 
SKECHERS GORUN Ultra 2 13918 HPAQ 累積 :
827.9 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'07" | 00:14'24" |
| 3 | 07'23" | 00:21'47" |
| 4 | 07'38" | 00:29'25" |
| 5 | 08'17" | 00:37'42" |
| 6 | 08'33" | 00:46'15" |
| 7 | 08'16" | 00:54'31" |
| 8 | 08'12" | 01:02'43" |
| 9 | 08'39" | 01:11'22" |
| 10 | 08'42" | 01:20'04" |
| 10.1 | 07'39" | 01:20'33" |
展開計圈分析
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