21.1 km | 01:55:03 | 05:26/km日期: 2015-05-31 05:19 - 總爬升: 102 m - 地點: 鳳山水庫 - 天氣: 悶熱 - 卡路里: 1117 Cal - 總步數: 20502 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'56" / 05'23" / 05'24" / 05'34" / 05'10" / 05'13" / 05'36" / 05'11" / 05'27" / 05'27" / 05'18" / 05'22" / 05'35" / 05'27" / 05'26" / 05'31" / 05'15" / 05'17" / 05'21" / 05'31" / 05'18" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'45") | 1001 / 1001 | 171 / 98 |
| 2 | | 05'23" (+00'13") | 998 / 2000 | 176 / 105 |
| 3 | | 05'22" (+00'12") | 1003 / 3003 | 177 / 104 |
| 4 | | 05'34" (+00'24") | 999 / 4003 | 176 / 101 |
| 5 | | 05'10" | 999 / 5002 | 178 / 108 |
| 6 | | 05'15" (+00'05") | 1002 / 6004 | 179 / 106 |
| 7 | | 05'34" (+00'24") | 1004 / 7009 | 169 / 105 |
| 8 | | 05'12" (+00'02") | 996 / 8006 | 179 / 106 |
| 9 | | 05'26" (+00'16") | 1001 / 9007 | 178 / 102 |
| 10 | | 05'28" (+00'18") | 994 / 10001 | 180 / 100 |
| 11 | | 05'17" (+00'07") | 1001 / 11003 | 181 / 104 |
| 12 | | 05'22" (+00'12") | 999 / 12002 | 181 / 102 |
| 13 | | 05'41" (+00'31") | 999 / 13002 | 185 / 95 |
| 14 | | 05'26" (+00'16") | 1000 / 14003 | 183 / 100 |
| 15 | | 05'28" (+00'18") | 1003 / 15006 | 180 / 101 |
| 16 | | 05'30" (+00'20") | 1000 / 16006 | 178 / 101 |
| 17 | | 05'15" (+00'05") | 997 / 17004 | 178 / 106 |
| 18 | | 05'17" (+00'07") | 997 / 18002 | 178 / 105 |
| 19 | | 05'28" (+00'18") | 1003 / 19005 | 177 / 102 |
| 20 | | 05'32" (+00'22") | 996 / 20002 | 176 / 102 |
| 21 | | 05'18" (+00'08") | 997 / 20999 | 175 / 106 |
| 22 | | 06'49" (+01'39") | 146 / 21145 | 172 / 85 |
5月累積里程 :
302.13 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'34" | 00:22'17" |
| 5 | 05'10" | 00:27'27" |
| 6 | 05'13" | 00:32'40" |
| 7 | 05'36" | 00:38'16" |
| 8 | 05'11" | 00:43'27" |
| 9 | 05'27" | 00:48'54" |
| 10 | 05'27" | 00:54'21" |
| 11 | 05'18" | 00:59'39" |
| 12 | 05'22" | 01:05'01" |
| 13 | 05'35" | 01:10'36" |
| 14 | 05'27" | 01:16'03" |
| 15 | 05'26" | 01:21'29" |
| 16 | 05'31" | 01:27'00" |
| 17 | 05'15" | 01:32'15" |
| 18 | 05'17" | 01:37'32" |
| 19 | 05'21" | 01:42'53" |
| 20 | 05'31" | 01:48'24" |
| 21 | 05'18" | 01:53'42" |
| 21.1 | 09'12" | 01:55'03" |
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