18.3 km | 01:53:38 | 06:12/km日期: 2021-12-07 04:26 - 總爬升: 168 m - 卡路里: 1153 Cal - 平均步頻: 1 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'03" / 05'32" / 05'41" / 05'46" / 06'13" / 06'07" / 06'42" / 06'46" / 06'48" / 06'13" / 06'45" / 05'57" / 06'21" / 06'09" / 05'45" / 06'12" / 05'38" / 05'39" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 996 / 996 |
| 2 | | 05'29" | 1002 / 1998 |
| 3 | | 05'43" (+00'14") | 1008 / 3007 |
| 4 | | 05'45" (+00'16") | 1013 / 4020 |
| 5 | | 06'15" (+00'46") | 996 / 5016 |
| 6 | | 06'06" (+00'37") | 1005 / 6022 |
| 7 | | 06'39" (+01'10") | 1008 / 7030 |
| 8 | | 06'46" (+01'17") | 1010 / 8041 |
| 9 | | 06'47" (+01'18") | 1000 / 9041 |
| 10 | | 06'16" (+00'47") | 1005 / 10047 |
| 11 | | 06'50" (+01'21") | 1004 / 11052 |
| 12 | | 05'40" (+00'11") | 1022 / 12074 |
| 13 | | 06'33" (+01'04") | 1007 / 13081 |
| 14 | | 06'01" (+00'32") | 1006 / 14088 |
| 15 | | 05'49" (+00'20") | 998 / 15086 |
| 16 | | 06'08" (+00'39") | 1000 / 16086 |
| 17 | | 05'38" (+00'09") | 1009 / 17096 |
| 18 | | 05'40" (+00'11") | 996 / 18092 |
| 19 | | 05'31" (+00'02") | 295 / 18388 |
台中Steven Lai(賴建成)
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