10.5 km | 00:56:46 | 05:25/km日期: 2021-12-07 05:26 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'35" / 04'55" / 05'18" / 05'03" / 05'17" / 04'56" / 05'03" / 04'52" / 05'05" / 05'39" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'49") | 1198 / 1198 |
| 2 | | 04'55" (+00'09") | 1600 / 2798 |
| 3 | | 05'51" (+01'05") | 400 / 3198 |
| 4 | | 04'59" (+00'13") | 1600 / 4798 |
| 5 | | 05'48" (+01'02") | 400 / 5198 |
| 6 | | 04'48" (+00'02") | 1600 / 6798 |
| 7 | | 05'33" (+00'47") | 400 / 7198 |
| 8 | | 04'46" | 1600 / 8798 |
| 9 | | 06'04" (+01'18") | 400 / 9198 |
| 10 | | 07'32" (+02'46") | 1266 / 10464 |
12月累積里程 :
197.85 km 
adidas Adizero Boston 9 累積 :
753.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'55" | 00:10'30" |
| 3 | 05'18" | 00:15'48" |
| 4 | 05'03" | 00:20'51" |
| 5 | 05'17" | 00:26'08" |
| 6 | 04'56" | 00:31'04" |
| 7 | 05'03" | 00:36'07" |
| 8 | 04'52" | 00:40'59" |
| 9 | 05'05" | 00:46'04" |
| 10 | 05'39" | 00:51'43" |
| 10.5 | 10'57" | 00:56'48" |
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