15.1 km | 01:18:49 | 05:14/km日期: 2021-12-05 10:02 - 平均心率: 135 - 卡路里: 822 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'39" / 05'31" / 05'16" / 05'19" / 05'10" / 05'18" / 05'21" / 05'21" / 05'14" / 05'15" / 04'57" / 04'34" / 04'44" / 05'07" / 05'40" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'17") | 1000 / 1000 |
| 2 | | 05'30" (+01'08") | 1000 / 2000 |
| 3 | | 05'18" (+00'56") | 79 / 2079 |
| 4 | | 05'16" (+00'54") | 1000 / 3079 |
| 5 | | 05'19" (+00'57") | 1000 / 4079 |
| 6 | | 04'36" (+00'14") | 75 / 4155 |
| 7 | | 05'11" (+00'49") | 1000 / 5155 |
| 8 | | 05'18" (+00'56") | 1000 / 6155 |
| 9 | | 07'18" (+02'56") | 68 / 6223 |
| 10 | | 05'15" (+00'53") | 1000 / 7223 |
| 11 | | 05'18" (+00'56") | 1000 / 8223 |
| 12 | | 04'45" (+00'23") | 78 / 8302 |
| 13 | | 05'15" (+00'53") | 1000 / 9302 |
| 14 | | 05'09" (+00'47") | 1000 / 10302 |
| 15 | | 06'18" (+01'56") | 88 / 10391 |
| 16 | | 04'44" (+00'22") | 1000 / 11391 |
| 17 | | 04'22" | 1000 / 12391 |
| 18 | | 04'43" (+00'21") | 103 / 12494 |
| 19 | | 05'05" (+00'43") | 1000 / 13494 |
| 20 | | 05'03" (+00'41") | 1000 / 14494 |
| 21 | | 06'19" (+01'57") | 565 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 406.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'16" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'10" | 00:26'55" |
| 6 | 05'18" | 00:32'13" |
| 7 | 05'21" | 00:37'34" |
| 8 | 05'21" | 00:42'55" |
| 9 | 05'14" | 00:48'09" |
| 10 | 05'15" | 00:53'24" |
| 11 | 04'57" | 00:58'21" |
| 12 | 04'34" | 01:02'55" |
| 13 | 04'44" | 01:07'39" |
| 14 | 05'07" | 01:12'46" |
| 15 | 05'40" | 01:18'26" |
| 15.1 | 06'21" | 01:18'49" |
32183.7 km | 
618.5 km
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