5.1 km | 00:28:09 | 05:29/km日期: 2015-05-29 18:32 - 地點: 新田 - 天氣: 熱 - 卡路里: 425 Cal - 溫度: 33°C - 濕度: 66%
Pace: 06'07" / 05'21" / 05'04" / 05'17" / 05'24" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'28") | 400 / 400 |
2 | | 05'59" (+01'06") | 400 / 800 |
3 | | 05'43" (+00'50") | 407 / 1208 |
4 | | 05'27" (+00'34") | 347 / 1556 |
5 | | 05'05" (+00'12") | 454 / 2010 |
6 | | 05'12" (+00'19") | 399 / 2410 |
7 | | 04'53" | 405 / 2816 |
8 | | 05'04" (+00'11") | 397 / 3213 |
9 | | 05'18" (+00'25") | 411 / 3624 |
10 | | 05'24" (+00'31") | 400 / 4025 |
11 | | 05'35" (+00'42") | 405 / 4431 |
12 | | 05'19" (+00'26") | 406 / 4838 |
13 | | 05'25" (+00'32") | 328 / 5166 |
5月累積里程 :
71.14 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'21" | 00:11'28" |
3 | 05'04" | 00:16'32" |
4 | 05'17" | 00:21'49" |
5 | 05'24" | 00:27'13" |
5.1 | 07'28" | 00:28'09" |