16.9 km | 01:34:00 | 05:32/km日期: 2021-12-03 06:12 - 總爬升: 188 m - 卡路里: 915 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'35" / 05'33" / 06'16" / 05'12" / 05'45" / 05'20" / 05'43" / 05'23" / 04'59" / 05'04" / 04'56" / 05'02" / 05'28" / 04'57" / 05'20" / 06'04" / 05'39" / 01'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'49") | 1049 / 1049 |
| 2 | | 05'39" (+01'00") | 1013 / 2063 |
| 3 | | 06'12" (+01'33") | 993 / 3056 |
| 4 | | 05'17" (+00'38") | 1004 / 4061 |
| 5 | | 05'38" (+00'59") | 1029 / 5091 |
| 6 | | 05'34" (+00'55") | 1000 / 6091 |
| 7 | | 05'28" (+00'49") | 1004 / 7096 |
| 8 | | 05'24" (+00'45") | 996 / 8092 |
| 9 | | 05'00" (+00'21") | 1008 / 9100 |
| 10 | | 05'03" (+00'24") | 996 / 10097 |
| 11 | | 04'39" | 1041 / 11138 |
| 12 | | 05'16" (+00'37") | 1015 / 12154 |
| 13 | | 05'30" (+00'51") | 995 / 13149 |
| 14 | | 05'23" (+00'44") | 1088 / 14237 |
| 15 | | 05'38" (+00'59") | 1085 / 15323 |
| 16 | | 05'35" (+00'56") | 1031 / 16354 |
| 17 | | 05'15" (+00'36") | 926 / 17281 |
12月累積里程 :
186.36 km 
ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 06'16" | 00:17'24" |
| 4 | 05'12" | 00:22'36" |
| 5 | 05'45" | 00:28'21" |
| 6 | 05'20" | 00:33'41" |
| 7 | 05'43" | 00:39'24" |
| 8 | 05'23" | 00:44'47" |
| 9 | 04'59" | 00:49'46" |
| 10 | 05'04" | 00:54'50" |
| 11 | 04'56" | 00:59'46" |
| 12 | 05'02" | 01:04'48" |
| 13 | 05'28" | 01:10'16" |
| 14 | 04'57" | 01:15'13" |
| 15 | 05'20" | 01:20'33" |
| 16 | 06'04" | 01:26'37" |
| 17 | 05'39" | 01:32'16" |
| 17.2 | 06'05" | 01:33'38" |
展開計圈分析
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