3.5 km | 00:56:03 | 16:09/km日期: 2021-11-30 18:24 - 總爬升: 285 m - 卡路里: 187 Cal - PM2.5: 良好(27)
Pace: 06'14" / 09'21" / 27'07" / 12'55" / 00'44" /
11月累積里程 : 24.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 09'21" | 00:15'35" |
| 3 | 27'07" | 00:42'42" |
| 4 | 12'55" | 00:55'37" |
| 3.8 | -1'-39" | 00:55'58" |
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