8.1 km | 00:46:13 | 05:41/km日期: 2021-11-30 20:26 - 平均心率: 156 - 卡路里: 428 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 05'56" / 05'35" / 05'39" / 05'40" / 05'51" / 05'36" / 05'32" / 05'41" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'50") | 500 / 500 |
| 2 | | 05'35" (+00'07") | 500 / 1000 |
| 3 | | 05'28" | 500 / 1500 |
| 4 | | 05'41" (+00'13") | 500 / 2000 |
| 5 | | 05'33" (+00'05") | 500 / 2500 |
| 6 | | 05'42" (+00'14") | 500 / 3000 |
| 7 | | 05'31" (+00'03") | 500 / 3500 |
| 8 | | 05'49" (+00'21") | 500 / 4000 |
| 9 | | 05'38" (+00'10") | 500 / 4500 |
| 10 | | 06'03" (+00'35") | 500 / 5000 |
| 11 | | 05'33" (+00'05") | 500 / 5500 |
| 12 | | 05'38" (+00'10") | 500 / 6000 |
| 13 | | 05'32" (+00'04") | 500 / 6500 |
| 14 | | 05'31" (+00'03") | 500 / 7000 |
| 15 | | 05'32" (+00'04") | 500 / 7500 |
| 16 | | 05'48" (+00'20") | 500 / 8000 |
| 17 | | 06'16" (+00'48") | 115 / 8115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
153.37 km 
亞瑟士 Hyperspeed 累積 :
878.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'51" | 00:28'41" |
| 6 | 05'36" | 00:34'17" |
| 7 | 05'32" | 00:39'49" |
| 8 | 05'41" | 00:45'30" |
| 8.1 | 06'12" | 00:46'13" |
展開計圈分析
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