15.4 km | 01:33:13 | 06:03/km日期: 2015-05-26 20:11 - 地點: 亂跑 - 天氣: 沒下雨 - 平均心率: 36 - 卡路里: 1200 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'46" / 06'15" / 06'17" / 06'15" / 06'03" / 06'08" / 06'11" / 05'53" / 05'33" / 05'13" / 06'44" / 06'04" / 05'47" / 06'16" / 05'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'29") | 1003 / 1003 |
| 2 | | 06'15" (+01'00") | 997 / 2001 |
| 3 | | 06'17" (+01'02") | 1005 / 3006 |
| 4 | | 06'15" (+01'00") | 1010 / 4017 |
| 5 | | 06'02" (+00'47") | 1012 / 5029 |
| 6 | | 06'06" (+00'51") | 1015 / 6044 |
| 7 | | 06'09" (+00'54") | 1014 / 7059 |
| 8 | | 05'54" (+00'39") | 1008 / 8067 |
| 9 | | 05'29" (+00'14") | 1001 / 9068 |
| 10 | | 05'15" | 1002 / 10071 |
| 11 | | 06'47" (+01'32") | 1012 / 11083 |
| 12 | | 05'59" (+00'44") | 1001 / 12085 |
| 13 | | 05'56" (+00'41") | 1049 / 13134 |
| 14 | | 06'09" (+00'54") | 924 / 14059 |
| 15 | | 05'33" (+00'18") | 1101 / 15161 |
| 16 | | 06'01" (+00'46") | 224 / 15385 |
趁沒下雨出門跑跑.........亂亂跑....e-run
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
147.73 km 
puma 累積 :
1212.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'15" | 00:13'01" |
| 3 | 06'17" | 00:19'18" |
| 4 | 06'15" | 00:25'33" |
| 5 | 06'03" | 00:31'36" |
| 6 | 06'08" | 00:37'44" |
| 7 | 06'11" | 00:43'55" |
| 8 | 05'53" | 00:49'48" |
| 9 | 05'33" | 00:55'21" |
| 10 | 05'13" | 01:00'34" |
| 11 | 06'44" | 01:07'18" |
| 12 | 06'04" | 01:13'22" |
| 13 | 05'47" | 01:19'09" |
| 14 | 06'16" | 01:25'25" |
| 15 | 05'35" | 01:31'00" |
| 15.4 | 05'45" | 01:33'13" |
展開計圈分析
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