11.5 km | 01:04:42 | 05:37/km日期: 2015-05-26 16:56 - 卡路里: 663 Cal - 總步數: 11770 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'37" / 05'49" / 05'47" / 05'40" / 05'41" / 05'43" / 05'43" / 05'36" / 05'37" / 05'40" / 05'28" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'08") | 1006 / 1006 | 180 / 99 |
2 | | 05'48" (+00'22") | 1001 / 2007 | 180 / 95 |
3 | | 05'49" (+00'23") | 992 / 3000 | 180 / 95 |
4 | | 05'40" (+00'14") | 1006 / 4006 | 181 / 97 |
5 | | 05'40" (+00'14") | 1001 / 5008 | 182 / 96 |
6 | | 05'44" (+00'18") | 996 / 6004 | 182 / 95 |
7 | | 05'42" (+00'16") | 1003 / 7008 | 181 / 96 |
8 | | 05'35" (+00'09") | 998 / 8007 | 182 / 98 |
9 | | 05'37" (+00'11") | 997 / 9004 | 183 / 96 |
10 | | 05'41" (+00'15") | 997 / 10002 | 182 / 95 |
11 | | 05'26" | 1002 / 11004 | 182 / 100 |
12 | | 04'31" | 508 / 11513 | 182 / 121 |
5月累積里程 : 81.00 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'49" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'40" | 00:22'53" |
5 | 05'41" | 00:28'34" |
6 | 05'43" | 00:34'17" |
7 | 05'43" | 00:40'00" |
8 | 05'36" | 00:45'36" |
9 | 05'37" | 00:51'13" |
10 | 05'40" | 00:56'53" |
11 | 05'28" | 01:02'21" |
11.5 | 04'34" | 01:04'42" |