8.1 km | 00:35:58 | 04:26/km日期: 2015-05-27 19:54 - 地點: 師大操場 - 天氣: 熱 - 卡路里: 408 Cal - 溫度: 29°C - 濕度: 72%
Pace: 04'32" / 04'16" / 04'23" / 04'21" / 04'25" / 04'26" / 04'35" / 04'32" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'16") | 1000 / 1000 |
2 | | 04'16" | 1000 / 2000 |
3 | | 04'22" (+00'06") | 1000 / 3000 |
4 | | 04'20" (+00'04") | 1000 / 4000 |
5 | | 04'24" (+00'08") | 1000 / 5000 |
6 | | 04'26" (+00'10") | 1000 / 6000 |
7 | | 04'34" (+00'18") | 1000 / 7000 |
8 | | 04'32" (+00'16") | 1000 / 8000 |
9 | | 04'30" (+00'14") | 102 / 8102 |
5月累積里程 :
122.31 km Mizuno wave spacer dyna 累積 :
35.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'16" | 00:08'48" |
3 | 04'23" | 00:13'11" |
4 | 04'21" | 00:17'32" |
5 | 04'25" | 00:21'57" |
6 | 04'26" | 00:26'23" |
7 | 04'35" | 00:30'58" |
8 | 04'32" | 00:35'30" |
8.1 | 04'33" | 00:35'58" |