7.2 km | 00:42:46 | 05:58/km日期: 2015-01-29 18:00 - 卡路里: 572 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'33" / 06'11" / 06'01" / 05'53" / 05'45" / 05'33" / 05'38" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'57") | 1002 / 1002 |
| 2 | | 06'10" (+00'36") | 1009 / 2011 |
| 3 | | 06'01" (+00'27") | 1007 / 3019 |
| 4 | | 05'53" (+00'19") | 1004 / 4023 |
| 5 | | 05'42" (+00'08") | 1014 / 5038 |
| 6 | | 05'34" | 999 / 6037 |
| 7 | | 05'39" (+00'05") | 1011 / 7049 |
| 8 | | 05'51" (+00'17") | 159 / 7208 |
1月累積里程 : 265.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 06'01" | 00:18'45" |
| 4 | 05'53" | 00:24'38" |
| 5 | 05'45" | 00:30'23" |
| 6 | 05'33" | 00:35'56" |
| 7 | 05'38" | 00:41'34" |
| 7.2 | 07'56" | 00:42'46" |
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