17.0 km | 01:54:14 | 06:42/km日期: 2021-11-27 11:30 - 平均心率: 162 - 卡路里: 1408 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'49" / 06'58" / 09'22" / 06'04" / 06'18" / 05'39" / 05'53" / 05'46" / 06'12" / 06'01" / 05'47" / 06'02" / 06'01" / 07'02" / 06'24" / 07'54" / 09'19" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'24") | 4703 / 4703 |
| 2 | | 05'50" (+00'06") | 3188 / 7891 |
| 3 | | 05'44" | 864 / 8756 |
| 4 | | 06'20" (+00'36") | 864 / 9621 |
| 5 | | 06'02" (+00'18") | 892 / 10514 |
| 6 | | 06'06" (+00'22") | 872 / 11386 |
| 7 | | 05'58" (+00'14") | 865 / 12251 |
| 8 | | 06'02" (+00'18") | 863 / 13115 |
| 9 | | 06'48" (+01'04") | 846 / 13961 |
| 10 | | 05'58" (+00'14") | 859 / 14821 |
| 11 | | 07'45" (+02'01") | 1514 / 16336 |
| 12 | | 11'08" (+05'24") | 704 / 17041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 104.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'58" | 00:13'47" |
| 3 | 09'22" | 00:23'09" |
| 4 | 06'04" | 00:29'13" |
| 5 | 06'18" | 00:35'31" |
| 6 | 05'39" | 00:41'10" |
| 7 | 05'53" | 00:47'03" |
| 8 | 05'46" | 00:52'49" |
| 9 | 06'12" | 00:59'01" |
| 10 | 06'01" | 01:05'02" |
| 11 | 05'47" | 01:10'49" |
| 12 | 06'02" | 01:16'51" |
| 13 | 06'01" | 01:22'52" |
| 14 | 07'02" | 01:29'54" |
| 15 | 06'24" | 01:36'18" |
| 16 | 07'54" | 01:44'12" |
| 17 | 09'19" | 01:53'31" |
| 17.0 | 17'27" | 01:54'14" |
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