10.1 km | 00:51:43 | 05:06/km日期: 2015-05-21 18:22 - 地點: 實驗中學 - 天氣: 涼爽 - 卡路里: 778 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'41" / 05'09" / 04'50" / 04'38" / 04'44" / 05'22" / 05'02" / 04'52" / 04'50" / 05'15" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'32") | 293 / 293 |
| 2 | | 05'43" (+01'14") | 317 / 610 |
| 3 | | 05'24" (+00'55") | 314 / 925 |
| 4 | | 05'18" (+00'49") | 319 / 1245 |
| 5 | | 05'12" (+00'43") | 320 / 1565 |
| 6 | | 05'00" (+00'31") | 319 / 1885 |
| 7 | | 04'52" (+00'23") | 317 / 2203 |
| 8 | | 04'54" (+00'25") | 319 / 2522 |
| 9 | | 04'50" (+00'21") | 320 / 2842 |
| 10 | | 04'36" (+00'07") | 325 / 3168 |
| 11 | | 04'39" (+00'10") | 314 / 3482 |
| 12 | | 04'37" (+00'08") | 324 / 3807 |
| 13 | | 04'39" (+00'10") | 318 / 4125 |
| 14 | | 04'29" | 326 / 4452 |
| 15 | | 04'30" (+00'01") | 314 / 4766 |
| 16 | | 05'26" (+00'57") | 324 / 5091 |
| 17 | | 05'34" (+01'05") | 310 / 5401 |
| 18 | | 05'18" (+00'49") | 317 / 5718 |
| 19 | | 05'08" (+00'39") | 324 / 6042 |
| 20 | | 05'07" (+00'38") | 315 / 6358 |
| 21 | | 05'01" (+00'32") | 315 / 6673 |
| 22 | | 04'55" (+00'26") | 324 / 6997 |
| 23 | | 04'53" (+00'24") | 317 / 7315 |
| 24 | | 04'54" (+00'25") | 319 / 7634 |
| 25 | | 04'51" (+00'22") | 315 / 7950 |
| 26 | | 04'53" (+00'24") | 323 / 8273 |
| 27 | | 04'50" (+00'21") | 316 / 8590 |
| 28 | | 04'42" (+00'13") | 322 / 8913 |
| 29 | | 04'50" (+00'21") | 316 / 9229 |
| 30 | | 04'43" (+00'14") | 313 / 9543 |
| 31 | | 05'38" (+01'09") | 324 / 9868 |
| 32 | | 06'27" (+01'58") | 317 / 10185 |
5月累積里程 :
266.56 km 
Asics TARTHERZEAL 2 累積 :
1312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'09" | 00:10'50" |
| 3 | 04'50" | 00:15'40" |
| 4 | 04'38" | 00:20'18" |
| 5 | 04'44" | 00:25'02" |
| 6 | 05'22" | 00:30'24" |
| 7 | 05'02" | 00:35'26" |
| 8 | 04'52" | 00:40'18" |
| 9 | 04'50" | 00:45'08" |
| 10 | 05'15" | 00:50'23" |
| 10.1 | 12'00" | 00:51'43" |
展開計圈分析
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