10.1 km | 00:48:17 | 04:47/km日期: 2015-05-20 21:14 - 地點: 衛武營 - 天氣: 涼 - 卡路里: 561 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'12" / 04'55" / 04'46" / 04'42" / 04'45" / 04'48" / 04'45" / 04'47" / 04'45" / 04'39" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'32") | 1004 / 1004 |
2 | | 04'52" (+00'14") | 991 / 1995 |
3 | | 04'49" (+00'11") | 1006 / 3002 |
4 | | 04'40" (+00'02") | 1006 / 4009 |
5 | | 04'46" (+00'08") | 1013 / 5022 |
6 | | 04'44" (+00'06") | 993 / 6015 |
7 | | 04'48" (+00'10") | 1003 / 7019 |
8 | | 04'48" (+00'10") | 1012 / 8032 |
9 | | 04'41" (+00'03") | 995 / 9028 |
10 | | 04'38" | 1014 / 10042 |
11 | | 04'07" | 16 / 10059 |
5月累積里程 :
212.62 km MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'55" | 00:10'07" |
3 | 04'46" | 00:14'53" |
4 | 04'42" | 00:19'35" |
5 | 04'45" | 00:24'20" |
6 | 04'48" | 00:29'08" |
7 | 04'45" | 00:33'53" |
8 | 04'47" | 00:38'40" |
9 | 04'45" | 00:43'25" |
10 | 04'39" | 00:48'04" |
10.1 | 03'40" | 00:48'17" |