13.8 km | 01:12:07 | 05:13/km日期: 2015-05-24 06:15 - 地點: 夢時代時代大道廣場 - 卡路里: 854 Cal - 總步數: 12234 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 100%
Pace: 04'31" / 04'28" / 04'37" / 04'44" / 04'51" / 05'17" / 05'02" / 05'09" / 05'10" / 05'30" / 05'59" / 06'03" / 06'05" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" | 2006 / 2006 | 178 / 125 |
2 | | 04'40" (+00'12") | 1997 / 4004 | 178 / 119 |
3 | | 05'04" (+00'36") | 2004 / 6009 | 174 / 112 |
4 | | 05'05" (+00'37") | 2000 / 8009 | 171 / 114 |
5 | | 05'21" (+00'53") | 1996 / 10006 | 168 / 110 |
6 | | 06'00" (+01'32") | 2000 / 12006 | 154 / 107 |
7 | | 05'54" (+01'26") | 1807 / 13813 | 166 / 101 |
5月累積里程 : 171.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'28" | 00:08'59" |
3 | 04'37" | 00:13'36" |
4 | 04'44" | 00:18'20" |
5 | 04'51" | 00:23'11" |
6 | 05'17" | 00:28'28" |
7 | 05'02" | 00:33'30" |
8 | 05'09" | 00:38'39" |
9 | 05'10" | 00:43'49" |
10 | 05'30" | 00:49'19" |
11 | 05'59" | 00:55'18" |
12 | 06'03" | 01:01'21" |
13 | 06'05" | 01:07'26" |
13.8 | 05'45" | 01:12'07" |