6.3 km | 00:39:22 | 06:13/km日期: 2021-02-16 08:33 - 卡路里: 528 Cal - 平均步頻: 158
Pace: 06'37" / 05'49" / 06'00" / 05'57" / 05'44" / 05'33" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'05") | 1000 / 1000 |
2 | | 05'47" (+00'15") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 05'57" (+00'25") | 1000 / 4000 |
5 | | 05'43" (+00'11") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 11'13" (+05'41") | 332 / 6332 |
2月累積里程 : 41.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'49" | 00:12'26" |
3 | 06'00" | 00:18'26" |
4 | 05'57" | 00:24'23" |
5 | 05'44" | 00:30'07" |
6 | 05'33" | 00:35'40" |
6.3 | 11'14" | 00:39'24" |