7.0 km | 00:43:34 | 06:12/km日期: 2021-02-15 10:14 - 卡路里: 602 Cal - 平均步頻: 156
Pace: 06'32" / 06'13" / 06'14" / 05'56" / 06'02" / 05'42" / 06'28" / 28'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'49") | 1000 / 1000 |
2 | | 06'13" (+00'31") | 1000 / 2000 |
3 | | 06'13" (+00'31") | 1000 / 3000 |
4 | | 05'56" (+00'14") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'28" (+00'46") | 1000 / 7000 |
8 | | 26'56" (+21'14") | 16 / 7016 |
2月累積里程 : 41.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'13" | 00:12'45" |
3 | 06'14" | 00:18'59" |
4 | 05'56" | 00:24'55" |
5 | 06'02" | 00:30'57" |
6 | 05'42" | 00:36'39" |
7 | 06'28" | 00:43'07" |
7.0 | 27'04" | 00:43'34" |