7.1 km | 00:43:02 | 06:01/km日期: 2021-01-30 13:16 - 卡路里: 609 Cal - 平均步頻: 162
Pace: 05'57" / 06'06" / 05'38" / 05'58" / 06'01" / 05'37" / 06'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'02" (+00'26") | 1000 / 7000 |
| 8 | | 11'42" (+06'06") | 147 / 7147 |
1月累積里程 : 22.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'06" | 00:12'03" |
| 3 | 05'38" | 00:17'41" |
| 4 | 05'58" | 00:23'39" |
| 5 | 06'01" | 00:29'40" |
| 6 | 05'37" | 00:35'17" |
| 7 | 06'02" | 00:41'19" |
| 7.1 | 11'40" | 00:43'02" |
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