8.5 km | 00:55:07 | 06:28/km日期: 2021-01-23 07:01 - 卡路里: 683 Cal - 平均步頻: 160
Pace: 06'27" / 06'03" / 06'16" / 06'00" / 06'12" / 06'23" / 06'07" / 06'15" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'28") | 1000 / 1000 |
2 | | 06'02" (+00'03") | 1000 / 2000 |
3 | | 06'16" (+00'17") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'11" (+00'12") | 1000 / 5000 |
6 | | 06'20" (+00'21") | 1000 / 6000 |
7 | | 06'09" (+00'10") | 1000 / 7000 |
8 | | 06'14" (+00'15") | 1000 / 8000 |
9 | | 10'38" (+04'39") | 508 / 8508 |
1月累積里程 : 22.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'03" | 00:12'30" |
3 | 06'16" | 00:18'46" |
4 | 06'00" | 00:24'46" |
5 | 06'12" | 00:30'58" |
6 | 06'23" | 00:37'21" |
7 | 06'07" | 00:43'28" |
8 | 06'15" | 00:49'43" |
8.5 | 13'10" | 00:56'25" |