10.1 km | 00:58:47 | 05:50/km日期: 2021-11-29 22:22 - 平均心率: 159 - 卡路里: 742 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 08'01" / 05'57" / 06'01" / 05'56" / 06'03" / 05'55" / 05'46" / 05'40" / 05'38" / 06'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'52") | 1000 / 1000 |
| 2 | | 05'57" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 06'03" (+00'42") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10001 |
| 11 | | 05'17" | 51 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
40.13 km 
Nike Pegasus Turbo 2 累積 :
702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'57" | 00:13'58" |
| 3 | 06'01" | 00:19'59" |
| 4 | 05'56" | 00:25'55" |
| 5 | 06'03" | 00:31'58" |
| 6 | 05'55" | 00:37'53" |
| 7 | 05'46" | 00:43'39" |
| 8 | 05'40" | 00:49'19" |
| 9 | 05'38" | 00:54'57" |
| 10 | 06'13" | 01:01'10" |
| 10.1 | 05'06" | 01:01'26" |
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