11.7 km | 01:07:57 | 05:47/km日期: 2015-05-18 18:20 - 地點: 高雄大學 - 卡路里: 1072 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'17" / 05'41" / 05'45" / 05'59" / 05'53" / 05'52" / 05'57" / 05'57" / 05'49" / 05'48" / 05'32" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1011 / 1011 |
2 | | 05'39" (+00'21") | 1003 / 2014 |
3 | | 05'44" (+00'26") | 1020 / 3035 |
4 | | 05'58" (+00'40") | 1002 / 4037 |
5 | | 05'52" (+00'34") | 1005 / 5043 |
6 | | 05'51" (+00'33") | 1006 / 6050 |
7 | | 05'58" (+00'40") | 1006 / 7056 |
8 | | 05'54" (+00'36") | 1009 / 8066 |
9 | | 05'50" (+00'32") | 1000 / 9066 |
10 | | 05'47" (+00'29") | 1008 / 10075 |
11 | | 05'29" (+00'11") | 997 / 11073 |
12 | | 05'30" (+00'12") | 740 / 11813 |
5月累積里程 : 55.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'41" | 00:10'58" |
3 | 05'45" | 00:16'43" |
4 | 05'59" | 00:22'42" |
5 | 05'53" | 00:28'35" |
6 | 05'52" | 00:34'27" |
7 | 05'57" | 00:40'24" |
8 | 05'57" | 00:46'21" |
9 | 05'49" | 00:52'10" |
10 | 05'48" | 00:57'58" |
11 | 05'32" | 01:03'30" |
11.7 | 06'07" | 01:07'57" |