15.1 km | 01:27:12 | 05:46/km日期: 2013-04-27 16:51 - 平均心率: 58 - 卡路里: 252 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'08" / 06'02" / 05'44" / 05'38" / 05'29" / 05'31" / 05'37" / 05'46" / 05'40" / 05'40" / 05'38" / 05'43" / 05'42" / 05'41" / 06'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'41") | 1007 / 1007 |
| 2 | | 05'58" (+00'30") | 1011 / 2018 |
| 3 | | 05'44" (+00'16") | 1008 / 3027 |
| 4 | | 05'38" (+00'10") | 1006 / 4034 |
| 5 | | 05'28" | 1007 / 5041 |
| 6 | | 05'32" (+00'04") | 1002 / 6043 |
| 7 | | 05'35" (+00'07") | 1011 / 7055 |
| 8 | | 05'45" (+00'17") | 1003 / 8058 |
| 9 | | 05'39" (+00'11") | 1008 / 9067 |
| 10 | | 05'40" (+00'12") | 1002 / 10070 |
| 11 | | 05'38" (+00'10") | 1014 / 11084 |
| 12 | | 05'46" (+00'18") | 1002 / 12086 |
| 13 | | 05'38" (+00'10") | 1010 / 13097 |
| 14 | | 06'12" (+00'44") | 1014 / 14111 |
| 15 | | 06'02" (+00'34") | 998 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 105.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 05'44" | 00:17'54" |
| 4 | 05'38" | 00:23'32" |
| 5 | 05'29" | 00:29'01" |
| 6 | 05'31" | 00:34'32" |
| 7 | 05'37" | 00:40'09" |
| 8 | 05'46" | 00:45'55" |
| 9 | 05'40" | 00:51'35" |
| 10 | 05'40" | 00:57'15" |
| 11 | 05'38" | 01:02'53" |
| 12 | 05'43" | 01:08'36" |
| 13 | 05'42" | 01:14'18" |
| 14 | 05'41" | 01:19'59" |
| 15 | 06'30" | 01:26'29" |
| 15.1 | 05'54" | 01:27'12" |
留言 
展開計圈分析
