11.5 km | 02:55:16 | 15:15/km日期: 2021-11-21 17:01 - 總爬升: 436 m - 卡路里: 620 Cal
Pace: 12'07" / 12'53" / 08'45" / 15'43" / 10'46" / 05'02" / 08'58" / 19'26" / 16'30" / 12'41" / 11'20" / 14'35" / 30'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+05'02") | 1002 / 1002 |
| 2 | | 12'45" (+05'42") | 1009 / 2011 |
| 3 | | 09'37" (+02'34") | 1165 / 3177 |
| 4 | | 15'24" (+08'21") | 1028 / 4205 |
| 5 | | 07'03" | 2017 / 6223 |
| 6 | | 11'26" (+04'23") | 1170 / 7393 |
| 7 | | 19'33" (+12'30") | 1009 / 8402 |
| 8 | | 14'44" (+07'41") | 1071 / 9474 |
| 9 | | 10'53" (+03'50") | 996 / 10471 |
| 10 | | 14'10" (+07'07") | 998 / 11469 |
| 11 | | 15'23" (+08'20") | 1030 / 12500 |
11月累積里程 : 16.87 km
Android - samsung SM-A326BR 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'07" | 00:12'07" |
| 2 | 12'53" | 00:25'00" |
| 3 | 08'45" | 00:33'45" |
| 4 | 15'43" | 00:49'28" |
| 5 | 10'46" | 01:00'14" |
| 6 | 05'02" | 01:05'16" |
| 7 | 08'58" | 01:14'14" |
| 8 | 19'26" | 01:33'40" |
| 9 | 16'30" | 01:50'10" |
| 10 | 12'41" | 02:02'51" |
| 11 | 11'20" | 02:14'11" |
| 12 | 14'35" | 02:28'46" |
| 12.4 | 34'20" | 02:43'54" |
展開計圈分析
留言 
