10.0 km | 01:07:37 | 06:45/km日期: 2018-04-11 17:47 - 平均心率: 168 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 06'34" / 06'44" / 06'43" / 06'53" / 06'52" / 06'51" / 06'51" / 06'56" / 06'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'44" (+00'10") | 1000 / 2000 |
| 3 | | 06'42" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" (+00'19") | 1000 / 4000 |
| 5 | | 06'52" (+00'18") | 1000 / 5000 |
| 6 | | 06'49" (+00'15") | 1000 / 6000 |
| 7 | | 06'51" (+00'17") | 1000 / 7000 |
| 8 | | 06'55" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'21" | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 10.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'44" | 00:13'18" |
| 3 | 06'43" | 00:20'01" |
| 4 | 06'53" | 00:26'54" |
| 5 | 06'52" | 00:33'46" |
| 6 | 06'51" | 00:40'37" |
| 7 | 06'51" | 00:47'28" |
| 8 | 06'56" | 00:54'24" |
| 9 | 06'54" | 01:01'18" |
| 10.0 | 06'21" | 01:07'39" |
展開計圈分析
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