5.1 km | 00:30:04 | 05:55/km日期: 2015-05-29 06:12 - 卡路里: 273 Cal - 總步數: 4886 - 平均步頻: 162 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'36" / 05'21" / 05'21" / 05'21" / 06'15" / 30'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'29") | 405 / 405 | 173 / 101 |
2 | | 05'30" (+00'19") | 399 / 804 | 173 / 104 |
3 | | 05'21" (+00'10") | 401 / 1205 | 176 / 105 |
4 | | 05'21" (+00'10") | 401 / 1606 | 175 / 106 |
5 | | 05'26" (+00'15") | 394 / 2001 | 176 / 103 |
6 | | 05'22" (+00'11") | 399 / 2401 | 174 / 106 |
7 | | 05'18" (+00'07") | 405 / 2806 | 175 / 107 |
8 | | 05'22" (+00'11") | 400 / 3206 | 175 / 105 |
9 | | 05'23" (+00'12") | 399 / 3605 | 176 / 105 |
10 | | 05'19" (+00'08") | 394 / 4000 | 178 / 105 |
11 | | 05'11" | 404 / 4404 | 178 / 108 |
12 | | 07'32" (+02'21") | 401 / 4805 | 133 / 99 |
13 | | 12'25" (+07'14") | 264 / 5070 | 92 / 86 |
5月累積里程 : 73.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'21" | 00:16'18" |
4 | 05'21" | 00:21'39" |
5 | 06'15" | 00:27'54" |
5.1 | 30'28" | 00:30'04" |