12.1 km | 01:05:37 | 05:26/km日期: 2015-05-17 16:56 - 總爬升: 175 m - 地點: 大崗山 - 天氣: 熱 - 卡路里: 662 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'22" / 04'56" / 05'07" / 05'28" / 05'15" / 05'12" / 05'20" / 05'50" / 05'36" / 05'51" / 05'26" / 05'51" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'22") | 994 / 994 |
2 | | 04'56" | 1004 / 1998 |
3 | | 05'07" (+00'11") | 1007 / 3006 |
4 | | 05'26" (+00'30") | 1005 / 4011 |
5 | | 05'13" (+00'17") | 1004 / 5016 |
6 | | 05'13" (+00'17") | 996 / 6012 |
7 | | 05'24" (+00'28") | 1001 / 7014 |
8 | | 05'44" (+00'48") | 1016 / 8030 |
9 | | 05'37" (+00'41") | 999 / 9030 |
10 | | 05'51" (+00'55") | 995 / 10025 |
11 | | 05'27" (+00'31") | 1005 / 11031 |
12 | | 05'54" (+00'58") | 998 / 12030 |
13 | | 06'34" (+01'38") | 30 / 12060 |
5月累積里程 : 179.12 km
Android - samsung GT-N7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'56" | 00:10'18" |
3 | 05'07" | 00:15'25" |
4 | 05'28" | 00:20'53" |
5 | 05'15" | 00:26'08" |
6 | 05'12" | 00:31'20" |
7 | 05'20" | 00:36'40" |
8 | 05'50" | 00:42'30" |
9 | 05'36" | 00:48'06" |
10 | 05'51" | 00:53'57" |
11 | 05'26" | 00:59'23" |
12 | 05'51" | 01:05'14" |
12.1 | 06'18" | 01:05'37" |