11.2 km | 01:24:06 | 07:28/km日期: 2021-11-14 06:29 - 總爬升: 219 m - 地點: 中山公園 - 天氣: 睛 - 卡路里: 872 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'52" / 06'31" / 06'41" / 06'38" / 06'18" / 07'15" / 07'58" / 09'23" / 05'58" / 10'18" / 07'40" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'55") | 1000 / 1000 |
2 | | 06'31" (+00'34") | 1000 / 2000 |
3 | | 06'40" (+00'43") | 1000 / 3000 |
4 | | 06'37" (+00'40") | 1000 / 4000 |
5 | | 06'18" (+00'21") | 1000 / 5000 |
6 | | 07'14" (+01'17") | 1000 / 6000 |
7 | | 07'58" (+02'01") | 1000 / 7000 |
8 | | 09'23" (+03'26") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 10'17" (+04'20") | 1000 / 10000 |
11 | | 07'39" (+01'42") | 1000 / 11000 |
12 | | 06'17" (+00'20") | 253 / 11253 |
11月累積里程 :
355.00 km 普路史 LAUNCH. GTS8 累積 :
1079.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'31" | 00:14'23" |
3 | 06'41" | 00:21'04" |
4 | 06'38" | 00:27'42" |
5 | 06'18" | 00:34'00" |
6 | 07'15" | 00:41'15" |
7 | 07'58" | 00:49'13" |
8 | 09'23" | 00:58'36" |
9 | 05'58" | 01:04'34" |
10 | 10'18" | 01:14'52" |
11 | 07'40" | 01:22'32" |
11.3 | 06'18" | 01:24'08" |