12.2 km | 01:05:47 | 05:24/km日期: 2021-11-13 19:12 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 679 Cal - 總步數: 11102 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'31" / 05'30" / 05'15" / 06'05" / 05'15" / 05'11" / 05'01" / 05'14" / 05'15" / 05'18" / 05'17" / 05'33" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'31") | 1005 / 1005 | 171 / 106 |
| 2 | | 05'31" (+00'33") | 1003 / 2008 | 169 / 106 |
| 3 | | 05'13" (+00'15") | 1004 / 3013 | 173 / 110 |
| 4 | | 06'12" (+01'14") | 1003 / 4017 | 148 / 108 |
| 5 | | 05'12" (+00'14") | 1008 / 5026 | 175 / 109 |
| 6 | | 05'09" (+00'11") | 1005 / 6031 | 172 / 112 |
| 7 | | 04'58" | 1007 / 7039 | 172 / 116 |
| 8 | | 05'16" (+00'18") | 1008 / 8048 | 171 / 110 |
| 9 | | 05'08" (+00'10") | 1003 / 9051 | 170 / 114 |
| 10 | | 05'16" (+00'18") | 1001 / 10053 | 171 / 110 |
| 11 | | 05'21" (+00'23") | 1006 / 11060 | 170 / 109 |
| 12 | | 05'33" (+00'35") | 1006 / 12066 | 162 / 110 |
| 13 | | 05'49" (+00'51") | 174 / 12241 | 169 / 101 |
11月累積里程 :
408.71 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 06'05" | 00:22'21" |
| 5 | 05'15" | 00:27'36" |
| 6 | 05'11" | 00:32'47" |
| 7 | 05'01" | 00:37'48" |
| 8 | 05'14" | 00:43'02" |
| 9 | 05'15" | 00:48'17" |
| 10 | 05'18" | 00:53'35" |
| 11 | 05'17" | 00:58'52" |
| 12 | 05'33" | 01:04'25" |
| 12.2 | 07'49" | 01:05'47" |
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