8.0 km | 00:46:31 | 05:47/km日期: 2015-05-14 21:55 - 地點: 竹北興隆路 - 卡路里: 441 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'03" / 05'45" / 05'12" / 05'00" / 07'19" / 06'00" / 04'58" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'46") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 07'17" (+02'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'59") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 06'10" (+01'12") | 1000 / 8000 |
| 9 | | 04'24" | 32 / 8032 |
5月累積里程 : 149.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'12" | 00:17'00" |
| 4 | 05'00" | 00:22'00" |
| 5 | 07'19" | 00:29'19" |
| 6 | 06'00" | 00:35'19" |
| 7 | 04'58" | 00:40'17" |
| 8 | 06'07" | 00:46'24" |
| 8.0 | 04'09" | 00:46'32" |
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