12.6 km | 01:33:50 | 07:26/km日期: 2015-05-14 05:33 - 卡路里: 794 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'37" / 06'59" / 06'55" / 07'16" / 07'22" / 07'32" / 07'38" / 07'34" / 07'48" / 07'53" / 07'48" / 07'53" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 995 / 995 |
| 2 | | 07'00" (+00'26") | 1006 / 2001 |
| 3 | | 06'52" (+00'18") | 996 / 2998 |
| 4 | | 07'15" (+00'41") | 1000 / 3998 |
| 5 | | 07'21" (+00'47") | 1000 / 4998 |
| 6 | | 07'31" (+00'57") | 998 / 5997 |
| 7 | | 07'37" (+01'03") | 1002 / 6999 |
| 8 | | 07'35" (+01'01") | 1004 / 8004 |
| 9 | | 07'49" (+01'15") | 997 / 9001 |
| 10 | | 07'51" (+01'17") | 1002 / 10004 |
| 11 | | 07'48" (+01'14") | 998 / 11002 |
| 12 | | 07'52" (+01'18") | 1009 / 12011 |
| 13 | | 07'35" (+01'01") | 594 / 12606 |
5月累積里程 :
183.71 km 
NIKE NIKE FLEX 累積 :
418.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'59" | 00:13'36" |
| 3 | 06'55" | 00:20'31" |
| 4 | 07'16" | 00:27'47" |
| 5 | 07'22" | 00:35'09" |
| 6 | 07'32" | 00:42'41" |
| 7 | 07'38" | 00:50'19" |
| 8 | 07'34" | 00:57'53" |
| 9 | 07'48" | 01:05'41" |
| 10 | 07'53" | 01:13'34" |
| 11 | 07'48" | 01:21'22" |
| 12 | 07'53" | 01:29'15" |
| 12.6 | 07'33" | 01:33'50" |
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