7.1 km | 00:42:26 | 05:57/km日期: 2015-05-19 17:00 - 卡路里: 526 Cal - 總步數: 6704 - 平均步頻: 157 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'56" / 05'40" / 05'41" / 06'19" / 06'08" / 05'54" / 06'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'15") | 1004 / 1004 | 160 / 105 |
2 | | 05'39" | 1000 / 2005 | 159 / 110 |
3 | | 05'43" (+00'04") | 1002 / 3008 | 158 / 110 |
4 | | 06'20" (+00'41") | 997 / 4005 | 156 / 100 |
5 | | 06'05" (+00'26") | 995 / 5000 | 157 / 104 |
6 | | 05'56" (+00'17") | 1000 / 6001 | 157 / 106 |
7 | | 06'00" (+00'21") | 1002 / 7004 | 156 / 106 |
8 | | 06'14" (+00'35") | 117 / 7121 | 155 / 102 |
5月累積里程 : 70.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 05'41" | 00:17'17" |
4 | 06'19" | 00:23'36" |
5 | 06'08" | 00:29'44" |
6 | 05'54" | 00:35'38" |
7 | 06'00" | 00:41'38" |
7.1 | 06'33" | 00:42'26" |