10.3 km | 00:57:36 | 05:36/km日期: 2015-05-13 20:29 - 地點: 家<>海科大 - 卡路里: 722 Cal - 總步數: 10414 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'51" / 05'38" / 05'40" / 05'35" / 05'37" / 05'32" / 05'31" / 05'52" / 05'24" / 05'27" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'24") | 1008 / 1008 | 182 / 94 |
2 | | 05'38" (+00'14") | 999 / 2007 | 181 / 97 |
3 | | 05'42" (+00'18") | 1003 / 3011 | 180 / 97 |
4 | | 05'36" (+00'12") | 996 / 4007 | 181 / 98 |
5 | | 05'33" (+00'09") | 999 / 5007 | 180 / 99 |
6 | | 05'33" (+00'09") | 996 / 6003 | 181 / 99 |
7 | | 05'33" (+00'09") | 1005 / 7008 | 179 / 100 |
8 | | 05'51" (+00'27") | 1000 / 8009 | 178 / 95 |
9 | | 05'24" | 997 / 9006 | 181 / 101 |
10 | | 05'25" (+00'01") | 1004 / 10011 | 181 / 101 |
11 | | 05'18" | 267 / 10278 | 177 / 106 |
5月累積里程 :
106.77 km PUMA Mobium Elite 累積 :
728.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'38" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'35" | 00:22'44" |
5 | 05'37" | 00:28'21" |
6 | 05'32" | 00:33'53" |
7 | 05'31" | 00:39'24" |
8 | 05'52" | 00:45'16" |
9 | 05'24" | 00:50'40" |
10 | 05'27" | 00:56'07" |
10.3 | 05'18" | 00:57'36" |