10.0 km | 01:04:15 | 06:25/km日期: 2015-05-13 16:21 - 卡路里: 451 Cal - 溫度: 27°C - 濕度: 76%
Pace: 09'12" / 06'17" / 06'22" / 06'25" / 06'25" / 08'16" / 06'25" / 06'26" / 06'31" / 12'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'20") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'21" (+00'05") | 1000 / 3000 |
| 4 | | 06'24" (+00'08") | 1000 / 4000 |
| 5 | | 06'25" (+00'09") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'24" (+00'08") | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 1000 / 8000 |
| 9 | | 06'31" (+00'15") | 1000 / 9000 |
| 10 | | 06'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'48" | 12 / 10012 |
5月累積里程 : 82.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'17" | 00:15'29" |
| 3 | 06'22" | 00:21'51" |
| 4 | 06'25" | 00:28'16" |
| 5 | 06'25" | 00:34'41" |
| 6 | 08'16" | 00:42'57" |
| 7 | 06'25" | 00:49'22" |
| 8 | 06'26" | 00:55'48" |
| 9 | 06'31" | 01:02'19" |
| 10 | 12'08" | 01:14'27" |
| 10.0 | 05'14" | 01:14'31" |
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