5.7 km | 00:27:18 | 04:47/km日期: 2021-11-05 06:55 - 卡路里: 277 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 04'43" / 04'55" / 08'30" / 10'24" / 04'47" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 396 / 396 |
| 2 | | 04'53" (+00'22") | 411 / 808 |
| 3 | | 04'53" (+00'22") | 414 / 1222 |
| 4 | | 04'58" (+00'27") | 406 / 1629 |
| 5 | | 04'47" (+00'16") | 1000 / 2629 |
| 6 | | 04'49" (+00'18") | 1000 / 3629 |
| 7 | | 04'43" (+00'12") | 1000 / 4629 |
| 8 | | 04'47" (+00'16") | 1000 / 5629 |
| 9 | | 04'43" (+00'12") | 66 / 5696 |
11月累積里程 :
308.11 km 
Nike zoom fly3 累積 :
583.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'55" | 00:09'38" |
| 3 | 08'30" | 00:18'08" |
| 4 | 10'24" | 00:28'32" |
| 5 | 04'47" | 00:33'19" |
| 5.7 | 04'45" | 00:36'38" |
展開計圈分析
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